Exercise and eating healthy have become the next big trends, with new technology and social media allowing them to flourish. It is difficult to avoid this trend when “#fitspiration” is the caption of over 15 million instagram posts and there are hundreds of smartphone applications (apps) focused on health and fitness, that function to track your goals, provide tips or even include full workouts and healthy recipes.
Mason, Sarah, "The Effects of Social Media and Apps on Exercise and Health Habits of Millennial Women" (2018). Pop Culture Intersections. 28.